Momentarium

FlowState 1.0

flowstaterelease

FlowState 1.0 is now live on the App Store.

Your training, synced with your cycle. FlowState turns your menstrual cycle into a training plan: log daily check-ins, get phase-aware workout guidance, and track readiness as your cycle evolves.

What’s in 1.0

  • Daily check-ins: energy, sleep, mood, symptoms, and readiness
  • Phase-aware workout recommendations across your cycle
  • Smart cycle predictions that get more accurate as you log
  • Local check-in reminders so you never miss a day
  • Premium unlocks personal phase correlations as your history grows

Premium options: Annual (7-day free trial), Monthly and Lifetime.